The Feel Good Season
A 5 week online guided experience using breathwork, somatics & HIGH VIBRATIONAL practices to help you shake off the year, feel good and head into Christmas feeling calmer, more grounded and more YOU.
Thursday 19th November - Thursday 16th December 2026
What if instead of rushing through the final weeks of the year you gave yourself something to look forward to every single week?
As we approach Christmas, life tends to get busier. The to-do lists get longer, the pressure starts to build and before we know it, we’re running on empty.
The Feel Good Season is your chance to do things differently this year.
A 5 week online experience combining breathwork and guided experiences to help you slow down, release some of the weight you’ve been carrying, reconnect with yourself and bring a little more JOY into the end of your year.
Think less overthinking, less overwhelm and less pressure to get everything right. More spaciousness, more joy and a little more time for YOU.
What’s included:
Five live online group experiences
One hour live sessions every Thursday evening, combining breathwork, music and guided meditation. Each week has a different theme and experience to help you move through the final weeks of the year feeling good.
Your Feel Good Advent Calendar
A little surprise to look forward to every week! Each week you will receive a different bonus gift. This could be anything from a feel-good playlist or somatic practice to a guided meditation, exercise or little challenge to enjoy between sessions.
Your private Telegram community
We’ll have our own little space to connect through the five weeks. This is where you will receive your zoom links, advent calendar surprises and session updates. There will also be a space for sharing, celebrating little wins, accountability and getting to know the rest of the group.
No portals or logins, just everything all in one place.
Session recordings
Can’t make it live? No problem. All sessions will be recorded so you can catch up in your own time.
Trusted by clients including:
Our Five Weeks Together
19th November
SHAKE OFF THE YEAR
Release, reset and start making space for something new.
26th November
GET OUT OF YOUR HEAD
Quiet the mental noise, slow down and reconnect with yourself.
3rd December
FEEL GOOD IN YOUR OWN SKIN
Bring back your energy, confidence, playfulness and joy.
10th December
STAY CONNECTED TO YOU
Letting go of the pressure and expectations and reconnecting with yourself, your energy and how you want to show up.
17th December
FINISH THE YEAR FEELING ALIVE
A final feel-good experience to celebrate how far you’ve come and head into Christmas feeling lighter and brighter.
The Details:
When: Thursdays at 6pm UK time
Dates: 19th November - 17th December 2026
Where: Live online via zoom, with our private Telegram group for everything in between
Investment: £100 for all five weeks
You can pay in full or split your payment into two instalments of £50. Klarna Pay in 3 is also available.
I’ve deliberately created this as a much more accessible offering because I want more people to experience the benefits of breathwork and have something for themselves in the run-up to Christmas. I’ve also decided to keep the group intimate with just 15 spaces available, so we can create a lovely sense of connection throughout our time together.
Ready to FEEL GOOD?
Come and join me and let the run up to Christmas be less stressful and more EXCITING & RELAXING.
What my clients have to say:
