The Courage To Be ME
A 3-month group programme to help you fall back in love with the REAL you so you can feel comfortable in your own skin, start embracing your uniqueness and drop the masks that are keeping you small so that you can start to live from YOUR truth instead of your fears.
You’re living in reality, but the problem is, it’s not YOURS.
At some point, you stopped being fully yourself… maybe without even realising
Over the years, you adapted
You shaped yourself into someone more acceptable
More “right”
Or maybe just… less you. I know, because I did this for most of my life. A true chameleon, adapting to meet the needs of others but neglecting my own.
And really life looks fine on the outside, but something just feels off.
Like you don’t quite fully fit in
Like you’re living a life that isn’t truly yours
Like you’re following a path you didn’t consciously choose
Sometimes it shows up as not knowing your purpose
Sometimes as restlessness or comparison
Sometimes as a disconnect in your friendships and relationships
Sometimes as numbing, escaping, or simply “living” for the weekend
Because when you’ve spent years being who you thought you had to be,
You lose touch with who you actually are…
And you end up building a life around that misalignment without even realising
And often, it’s not that you don’t know who you are…
It’s that it doesn’t feel safe to be it
This programme will help you to rebuild trust with yourself
and create safety in your body to finally return to the truth of who you are and when this happens our entire reality shifts with it.
The missing piece isn’t out there. The changes you’re looking for in your life are inside of YOU. And this programme is going to help you make them.
This is for the person who’s ready to create a life that genuinely feels good to live. One that brings a sense of joy, ease, and fulfilment across every area.
Trusted by clients including:
Imagine this..
It’s a Monday morning.
You wake up feeling fully refreshed and excited for the day ahead.
No Sunday scaries here.
Just pure joy for the life you’ve built.
You’re in a beautiful, loving relationship with someone who now really sees you, and you don’t even have to think about how you’re showing up around them.
You get to be fully you.
White noise for a chaotic mind.
You do what you LOVE for work and combine passion with excitement and you get PAID for it.
You get a text from a friend just checking in to make sure you’re okay, telling you they love you, how good it was to see you the other day, and how much your friendship means to them.
You feel valued.
You feel nourished.
You feel SEEN.
In all areas of your life.
This GETS to be your reality.
But it starts with coming back to yourself.
Getting to know who you really are beneath the layers, and letting go of the protection that made you forget just how POWERFUL and EPIC that version of you is.
What my clients have to say:
Meet Your HOST
Kiera Young
Hi, I’m Kiera and I’m the founder of The Wild Rebirth and host of the masterclass. I am an advanced SOMA Breath Breathwork facilitator, Intuitive Rebirth Practitioner & Spinal Energetics Practitioner devoted to guiding people back into the wisdom of their bodies and the truth held within the breath.
Having spent many years in dysregulation from many years of combination trauma and living in the fight/flight response I understand what it’s like to not be able to distinguish your personality from your nervous system story and the importance of regulation to be able to live from a place of aligned authenticity.
My passion lies in using breath- and body-led practices to support deep embodiment, nervous system awareness, and initiatory transformation. I try to create spaces where healing is not forced, but gently revealed through presence, surrender, and felt experience.
I truly believe that everything you need is already within you, I just help guide you back to that truth.
I help to support deep release through my work allowing people to create powerful shifts within their internal and external world and returning them back to their innate wisdom. I have also just completed training in Spinal Energetics, working directly with the spine and nervous system to support regulation and expansion.
Online FREE Masterclass
Sunday 3rd may 7pm BST
From Survival To Self
It’s time to learn how to stop living from survival mode and start reconnecting to who you really are.
Join me on the 3rd May at 7pm BST for this 90 minute free masterclass by entering your details below.