FREE LIVE MASTERCLASS
FREE LIVE MASTERCLASS
“FROM SURVIVAL TO SELF” FREE MASTERCLASS
SUNDAY 3RD MAY 7PM BST - LIVE ON ZOOM
From Survival To Self - From Dysregulation To Inner Truth
Learn how to stop living in survival mode and start reconnecting to who you really are.
In this free masterclass, you’ll discover simple, practical tools to better understand and support your nervous system. As you begin to regulate and reconnect, you’ll access the deeper truth within empowering you to move forward with greater clarity, alignment, and authenticity.
You’ll also be guided through a live breathwork session, showing you how to move beyond the thinking mind and access the deeper truth held within your body.
Ask Yourself..
Do you feel stuck in your head, constantly overthinking everything or second-guessing yourself?
Are you making decisions based on fear or habit, rather than what feels true to you?
Do you feel disconnected from your body or unsure of what you actually feel?
Are you always “holding it together” on the outside.. but overwhelmed underneath?
Have you lost a sense of who you really are beneath everything you’ve adapted to?
Do you sense there’s something deeper within you ready to be met but you can’t quite access it?
Do you feel you’re just existing through life rather than truly living?
If this resonates, it is not because something is WRONG with you.
You are not broken.Your nervous system has just been leading the way.
This masterclass is where you begin to understand that..
and start coming back to yourself.
Join me on the 3rd may by signing up below It’s completely FREE to join - Replay available
FREE MASTERCLASS 3RD MAY LIVE VIA ZOOM
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FREE MASTERCLASS 3RD MAY LIVE VIA ZOOM ✳︎
Learn my three phase method
Regulate your system
Learn how to work with your nervous system so you can come out of survival mode and feel safer in your body.
Begin to calm the constant mental noise, reduce overwhelm, and create the internal space needed for real change.
Access your truth
As your system begins to settle, you’ll start to hear your own voice more clearly.
Move beyond conditioning, fear, and old patterns to reconnect with what feels true for you at a deeper level.
Learn to live from it
This is where things start to begin to shift in your outer world.
Start making decisions, setting boundaries, and living in alignment with your truth rather than being led by old patterns.
Start to live in a way that reflects the truth of who you are.
previous testimonials
Meet Your HOST
kiera young
Hi, I’m Kiera and I’m the founder of The Wild Rebirth and host of the masterclass. I am an advanced SOMA Breath breathwork facilitator and Intuitive Rebirth Practitioner devoted to guiding people back into the wisdom of their bodies and the truth held within the breath.
Having spent many years in dysregulation from many years of combination trauma and living in the fight/flight response I understand what it’s like to not be able to distinguish your personality from your nervous system story and the importance of regulation to be able to live from a place of aligned authenticity.
My passion lies in using breath- and body-led practices to support deep embodiment, nervous system awareness, and initiatory transformation. I try to create spaces where healing is not forced, but gently revealed through presence, surrender, and felt experience.
I truly believe that everything you need is already within you, I just help guide you back to that truth.
I help to support deep release through my work allowing people to create powerful shifts within their internal and external world and returning them back to their innate wisdom. I have also just completed training in Spinal Energetics, working directly with the spine and nervous system to support regulation and expansion.
online free masterclass - sunday 3rd may 7pm BST from survival to self
It’s time to learn how to stop living in survival mode and start reconnecting to who you really are.
Join me on the 3rd May at 7pm BST for this 90 minute free masterclass by entering your details below.